Bio & Qualifications

Tara Northey graduated from Leeds Metropolitan University in 2014, with a Master's degree in Osteopathy. ​

Tara has always taken a special interest in integrating Osteopathy and Pilates to make real and long-lasting changes in people's lives.

She continued her education in 2018 with a Mat Pilates Teacher training course. Tara teaches 1:1 and small group Pilates classes to help clients strengthen, move better, and learn more about their bodies.

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Why I practice...

I love seeing people get better and learn a bit more about their body along the way, so they're less likely to suffer again. Knowledge is definitely power when it comes to musculoskeletal pain.

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I specialize in...

Shoulder impingement, Postural pain, Sports injuries & Pre/Post-Natal woman 

Bio & Qualifications 

Initially studied psychology, and worked as a psychotherapist for a while, I am an acupuncturist, herbalist and homeopath; I have been in practice since 1976, I also taught Chinese medicine and herbal medicine for 12 years, I am the author of five books and a contributor on another nine hold qualifications in acupuncture for (training 5 years), Chinese herbal medicine (training 3 years) homeopathy (training 2 years)

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Area of special interest
My special interest are fertility, Gynecology and obstetric, acute and chronic pain management, musculo-skeletal problems
 

Why I practice:
I have done this all my life, do not know what else I could be doing
I have treated families over 4 generations, be involved in fertility and birth of thousands of babies, is that a good enough reason?

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Please contact PJ directly for appointments:

07720773890

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JENNIFER TOWHILL

Manual Lymphatic Drainage (MLD)
MLD UK (CDT/DLT), BLS, CthA

Bio & Qualifications

Full member of MLD UK and The British Lymphology Society

Trained in MLD with the Vodder School in Austria and North America with over 30 years’ experience in treating Lymphoedema.

Recognised by the following Private Insurers:

BUPA, CIGNA , AVIVA, VITALITY HEALTH, WPA.

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Why I practice...

Lymphoedema impacts one’s life in many different ways, and without support and treatment can become challenging to live with. MLD is a gentle non-invasive treatment which is both regenerative and preventative. Its incredibly interesting, rewarding, and satisfying work with life-changing benefits.

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I specialize in...

Primary and Secondary lymphoedema, Post-surgical recovery, Scar work, Teaching my patients to self-manage their lymphoedema.

Therapeutic Counsellor
BACP Individual Member

Bio & Qualifications

I am a trained therapeutic counsellor in the Person-Centred Approach. My goal is to help you achieve the changes you want in your life by creating a safe and compassionate space where you will feel listened to and understood. Through the process of being heard, therapeutic change will take place, allowing you to increasingly become who you truly are and to find peace of mind. I will be there to support you and enable you to make the changes you want in your life.

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Why I practice...

I was once in a place of real emotional pain and needed some help to start making positive changes in my life. After seeing a counsellor and experiencing how much it transformed my life I became determined to become a counsellor myself and give the same support that I once received.

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I specialize in...

Anxiety, Depression, Addictions, Eating disorders, Childhood trauma

RAMITA KUDHAIL

Sports & Exercise Scientists BSc (Hons)
Sports Massage Therapist

Injury Rehab Therapist

Cupping & Blading Specialist

Mat Pilates Instructor

Bio & Qualifications

Since graduating from the University of Hertfordshire in

2015, studying Sport and Exercise Science. I have continued to study and

specialise my skills in Sports Rehab Injuries, Personal Training, Mat Pilates,

GP Exercise Referrals and Special Populations.

I have also trained in various techniques from sports massage, to RockPods (silicone cupping) and RockBlades (blading/scraping). I am a member of BASES, REPs and CIMSPA, accrediting me to be a Senior Health Practitioner.

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Why I practice...

From my personal experience with playing sport and injuries that I had encountered, my interest into sports rehabilitation began to peak.

As I was coming to the end of my degree in Sport and Exercise Science, I quickly realised that with that knowledge, I was able to transition into rehab

therapy and undertook specialist courses to do so. As I have been treating clients over the years, I have a passion and take pride in elevating pain and injuries that people suffer from. I aim to identify any underlying postural causes of the injury and use a wide range of techniques that are adapted and specific to individual client needs.

My approach is to create a functional, pain-free, healthy lifestyle for all my clients and their specific needs. By offering manual therapy, cupping, blading for myofascial release. I am also able to instruct clients with exercise and Pilates exercises to further their active functional lifestyles within sessions and at home.

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I specialize in...

Myofascial Release - Cupping & Blading, Sports Massage, Sports Injuries, Postural Alignment and Correction, Lower Back Pain, Mat Pilates, Pilates & Exercise for Ante/Post Natal and Older Adults